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Trauma & The Nervous System

  • Writer: Andrew Sleater
    Andrew Sleater
  • Jan 1, 2022
  • 1 min read

Updated: Jan 13, 2022




This video provides a great understanding of how our nervous systems behave when confronted with trauma and chronic stress. It demonstrates the various states we as humans experience, how they can become disordered through negative experiences and importantly how they can be addressed.







 
 
 

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