PSYCHOTHERAPY

Psychotherapy will provide you with professional support when you are experiencing emotional difficulties. This emotional upheaval can present in the form of relationship problems, anxiety, depression, bereavement, loss of self-esteem, loss of direction etc. Sometimes we may not be able to identify what is troubling us other than becoming aware that something is going on emotionally for us. We cannot control what life throws in our direction, but we do have a choice on how we respond. I use my extensive experience to help you explore your unique situation to develop a different perspective.

 

Core Services (Psychotherapy)

• ​Relationship Problems

• Anxiety

• Childhood Issues / Trauma

• Low Self-Esteem / Self-Confidence

• Work-Related Issues

• Depression

• Emotional Abuse

• Loss and Bereavement

• Eating Disorders

• Life Transitions & Change